"Money's job is not to make you happy. Your emotions are your responsibility.” Today, Brandon (@kingketo) shares his personal experience with managing emotions and increasing happiness. He discusses the importance of tracking mood, making adjustments based on data, and prioritizing activities that raise one's baseline state of happiness.
Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!
Timestamps:
(2:00) Manage emotions, increase happiness with data.
(3:05) Track mood, identify patterns for happiness.
(5:48) Train your brain for lasting happiness.
(8:19) Prioritize activities, raise baseline happiness consistently.
(10:12) Use mood tracking apps for improvement.
(10:47) Schedule happy activities, elevate your mood.
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Victory Talk