Victory Talk cover image

How One Habit Saved My Life From Ruin | Ep 50

Victory Talk

00:00

Introduction

This chapter explores the concept of happiness and how it can be achieved regardless of external factors. The speaker shares personal experiences with managing emotions and introduces the practice of mood tracking to improve emotional well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app