After Bedtime with Big Little Feelings

Moms Are in Crisis: The Mental Health Epidemic

Sep 13, 2023
Why anxiety is high in mothers; Strategies for mental health improvement; Effective toddler discipline; Letting go of perfectionism; Importance of self-care; Impact of divorce on children; Teaching body boundaries and respect for elders
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Episode notes
1
Introduction
00:00 • 4min
2
Love for Glasses and Reality TV
03:32 • 6min
3
The Mental Health Crisis in Moms: Anxiety, Burnout, and Lack of Support
09:22 • 4min
4
The Challenges of Modern Parenting
12:55 • 19min
5
The Importance of Prioritizing Self-Care
31:26 • 13min
6
The Impact of Divorce on Children and the Benefits of Two Stable Homes
44:31 • 3min
7
Teaching Body Boundaries and Listening to Your Body
47:41 • 3min
8
Teaching Boundaries and Respecting Elders
50:37 • 3min