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Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness.
Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system.
Tune in, breathe deep, and discover the heart-healthy benefits of yoga.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode