Fitter Radio Episode 383 - Dr Michael Rosenblat

FITTER RADIO COFFEE CLUB COMPETITION: (00:07:45) This week we’re promoting a free race entry to IRONMAN 70.3 Taupo.

HANNAH WELLS: (00:10:07) FORM Goggles are now offering guided swim workouts IN the goggles! Hannah Wells talks to us about this new development.

HOT PROPERTY INTERVIEW: DR MICHAEL ROSENBLAT (00:18:11) Michael Rosenblat is a Doctor of Philosophy in Exercise Science, University of Toronto. His doctoral studies focused on programming interval training to optimize endurance sport performance. He is also a certified triathlon coach and has prepared athletes for national and international level competition by developing and implementing individualized endurance training programs. We chat to Michael about his fascinating research into endurance training.

BEVAN MCKINNON & TIM BRAZIER: (01:23:15) FITTER coaches Bev and Tim round up the week’s news and racing.

LINKS:

• More about IRONMAN 70.3 Taupo at https://www.ironman.com/im703-taupo
• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• More about INFINIT Nutrition at http://www.infinitnutrition.com/
• 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
• More about Dr Michael Rosenblat and his research articles at https://www.evidencebasedcoaching.ca/about.html
• More about the Collins Cup athttps://thecollinscup.protriathletes.org/
• More about the FORM Guided Workouts at https://www.youtube.com/watch?v=7VGbbrMtrFU

CONTACT US:

• Learn more about us at http://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/