In today's episode, You will come to know Chalene's daily Morning rituals. She shares on how she used to not doing well with focus, she had to struggle to stay awake all day long, couldn't meditate, couldn't relax and had sleeping disorder which she just recently found out after several years. She shares on how she realized what she's done wrong. Today, now that she has changed her morning routine and how she did a big shift and how life changing it is now for her. You will know more on how she starts her day today and how to be more productive that her days have turned out to be better than it usually was.

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151 - Morning Rituals