In this episode, I share my thoughts on "self-care" and routines, as we enter the new season. Wishing you all a wonderful spring - remember to check in with yourself! STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: trustandthrive@gmail.com