The Tim Ferriss Show

Episode 9: The 9 Habits to Stop Now -- The Not-To-Do List

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May 28, 2014
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ADVICE

Not-To-Do Lists for Productivity

  • Use "not-to-do" lists to boost productivity by focusing on what to avoid.
  • Start by eliminating one or two habits daily.
ADVICE

Avoid Unrecognized Calls

  • Avoid answering calls from unrecognized numbers to minimize interruptions.
  • This maintains focus and puts you in a better position.
ADVICE

Avoid Extreme Email Times

  • Don't check email first or last thing in the day.
  • This disrupts planning and sleep; wait until mid-morning or after a key task.
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