SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

This book is a compilation of Brianna Wiest's most beloved pieces of writing, including meditations on pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of cognitive biases. The essays, some of which have been read by millions worldwide, aim to change the reader's perspective on life by highlighting that experiences are subjective and that thoughts about these experiences determine how one feels. Wiest argues that becoming conscious of one's thoughts and understanding why one thinks in a certain way is crucial for personal growth and change.