Embracing Change: Habit Stacking and Getting 1% Better

Hey Besties, it's week 3 of the Savage Girl Summer. Today's topic we are talking about Habit Stacking and the concept of Getting 1% Better. 

With this episode, these topics are less overwhelming than week 1 and 2 — and are an easier add in to your life! I explain both concepts of Habit Stacking and Getting 1% Better more in depth. And then I share the impact that these have had on my life and example of how you can start doing them 

And yes, I answer a few Ask Shelby questions at the end again!