Joe Jonas, renowned musician from the Jonas Brothers and DNCE, shares his transformative journey through therapy and meditation. He discusses how embracing self-love has reshaped his views on personal growth and artistry. The conversation dives into the challenges of solo artistry, the humility from his beginnings, and the importance of meaningful connections with loved ones. Joe also reflects on the balance of family life, the role of gratitude, and how stepping away from social media enhances his mental well-being.
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Solo Album and Therapy
Joe Jonas' solo album underperformed, leading to physical and mental distress.
He initially attributed his illness to physical ailments, but doctors suggested therapy.
insights INSIGHT
Courage in Risk-Taking
Leaving a successful formula like the Jonas Brothers to pursue a solo career takes courage.
This risk can lead to personal growth and valuable experiences, regardless of outcome.
question_answer ANECDOTE
Acting Pursuit
Joe Jonas pursued acting, driven by childhood aspirations and a desire to explore beyond music.
His dedication and commitment led to a role in the film Devotion, a life-changing experience.
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In '8 Rules of Love', Jay Shetty provides a comprehensive guide to navigating the complexities of love and relationships. Drawing from ancient Vedic wisdom and modern science, Shetty outlines eight rules to help readers cultivate love in all its forms. The book is structured around four stages of love: solitude (preparing for love), compatibility (practicing love), healing (protecting love), and connection (perfecting love). Shetty emphasizes the importance of self-love, compassion, empathy, and growth in relationships, and offers practical advice on how to avoid false promises and unfulfilling partners. The book includes insights on defining love, managing conflicts, and dealing with breakups, making it a valuable resource for anyone seeking to improve their understanding and practice of love.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Today, I am talking to Joe Jonas. Joe rose to fame, alongside his brothers Kevin and Nick, as a member of the pop rock group Jonas Brothers. The band became one of Disney's prominent figures and even took the lead roles in the widely successful musical television film Camp Rock and Camp Rock 2: The Final Jam.
Joe opens the conversation by sharing how he had come to love meditation and how this has helped him appreciate self love even more. We talk about his struggles as a solo artist, the realization that he needed professional help which eventually led to therapy which then led to the understanding that his feelings were valid. Joe is proud of his humble beginnings and how this affects our perspectives, becoming a husband and a father, and the value of staying connected to the people that you truly care for.
This episode was filmed at Soho Works: 10 Jay Street.
What We Discuss:
00:00:00 Intro
00:03:31 Creating a bond through meditation
00:08:35 When did you start to work on yourself?
00:17:02 Respect for individual creativity
00:22:25 Venturing into acting
00:26:18 Inspiration to develop a good work ethic
00:31:23 Humble beginnings is so essential
00:35:58 We’re each other’s best friend
00:38:41 Enjoy every moment with your child
00:41:28 An unforgettable experience with a therapist
00:43:27 What’s your daily routine?
00:47:08 An interview with Vanessa Bryant
00:49:37 Sometimes it better to reach out first
00:52:53 Keeping relationships as healthy as much as possible
On Purpose with Jay Shetty 