Barbell Shrugged The Intersection of Mental and Physical Health w/ Matt Hesse, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #524
The core mission of FitOps is to improve the physical and mental health of veterans by creating purpose and community through the power of fitness. We believe that fitness is transformative to every aspect of our lives, and that a community that encourages a mindset and lifestyle of physical, mental, and emotional health is the way to help veterans achieve greatness in life after they serve.
We don’t believe that any service member starts from scratch professionally when they enter civilian life--in fact, quite the opposite. FitOps is specifically designed to build on the fitness and leadership experience that veterans gained during their time in the service. The result is Certified Veteran Fitness Operatives (CVFOs), who guide themselves, their clients, and their community down a path toward being their personal best in fitness and in life.
To learn more go to http://fitops.org
In this Episode of Barbell Shrugged:
- The FitOps Foundation and mental health for Military Vets
- Fighting suicide and awareness for mental health
- Building a university for the FitOps Foundation
- Building a university for veterans in fitness
- The path to helping military vets transition to civilian life
Coach Travis Mash on Instagram
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