BJJ Mental Models

Ep. 361: Submission Series: The Kimura, feat. Stephan Kesting

Oct 27, 2025
Stephan Kesting, an experienced jiu-jitsu coach and creator of the acclaimed "The Kimura Roadmap," dives deep into the nuances of the Kimura. He discusses its historical significance and modern applications, emphasizing it as a positional system rather than just a submission. Topics include leveraging biomechanics, strategic use in competition, and the differences in entry methods. Kesting shares insights on the mechanics of finishing and even offers unique variations like the 'fat old lazy man' Kimura, making this a must-listen for grapplers looking to elevate their game.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Kimura Is A Timeless Positional System

  • The Kimura is an ancient, universal limb-control system rather than a modern gimmick.
  • Stephan Kesting frames it as both a submission and a deep positional system used across cultures.
INSIGHT

Think Of Kimura As A System Not A Move

  • Treat the Kimura as a positional system with recurring, trainable positions and transitions.
  • Kesting compares this shift to how leg-locks became position-driven rather than isolated moves.
ADVICE

Master ~12 Core Kimura Positions

  • Learn and drill roughly a dozen key Kimura positions (side, near-side, T, back, half, turtle, standing, etc.).
  • Use transitions and specific sparring to convert captures into control or finishes.
Get the Snipd Podcast app to discover more snips from this episode
Get the app