PLANTSTRONG Podcast

Ep. 221: Darin Olien - Fatal Conveniences: Which Ones Have the Best of You?

Nov 2, 2023

Darin Olien, New York Times best-selling author and host of 'Down to Earth', discusses toxic products, harmful habits, and alternatives for a healthier, less toxic life. Topics include injury recovery, climate change concerns, chemical sensitivity, making informed choices, oral health, cookware options, quitting alcohol, and continuing knowledge and support.

01:40:44

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Episode guests

Darin Olien

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Episode notes

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Quick takeaways

Conscious choices for personal health and environmental protection, such as using natural alternatives for personal care and cleaning products.

The power of knowledge and taking action to break free from harmful products and habits, leading to a healthier and more eco-friendly lifestyle.

Minimizing exposure to chlorine and electromagnetic radiation by opting for natural deodorants and reducing proximity to cell phones and Wi-Fi.

Deep dives

The importance of making conscious choices for health and the environment

In this podcast episode, the host emphasizes the significance of conscious choices for maintaining personal health and protecting the environment. He discusses the harmful effects of toxic products and habits that have become normalized in our daily lives. Examples include certain personal care items, cleaning products, and chemicals in our food. The episode highlights the need for awareness and provides alternative solutions for a healthier and less toxic lifestyle.

Introduction

4min

Injury Recovery and the Importance of Proper Shoes

1min

The Strain of Jogging and Concerns about Climate Change

10min

Understanding Chemical Sensitivity and Environmental Factors

27min

Challenging Oneself and Making Informed Choices

21min

The Importance of Oral Health

19min

Cookware, Pancakes, and Avoiding Alcohol

2min

Quitting Alcohol and Finding Authenticity

15min

Continuing Knowledge and Support: A Dedication to True Seekers

2min

Darin Olien is the New York Times best-selling author of SuperLife and host with Zac Efron of the hit Netflix series “Down to Earth,” but it’s his most recent work that may leave the biggest impact.

In his latest book, Fatal Conveniences, Olien explores some of the toxic products and harmful habits that are making us sick―and provides alternatives that are simple, non-toxic, and life-enhancing.

He calls them “fatal conveniences” because so many of these things are so ingrained in our daily lives - our toothpaste and deodorant, sunscreen, laundry detergent, cosmetics, and so much more. Darin sheds light on the fact that so many of these products are smothered in toxic chemicals, causing our planet and our bodies harm with conditions like chemical sensitivities, allergies, and autoimmune disorders.

Listen with an open mind and come away with ideas and alternatives to make your own lives healthier and less toxic. As Darin says today, “The more we awaken to making better choices, the more we can have agency to make change. Now that you know, you can do something about it.”

About Darin Olien

Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show.

Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The Five Fixes that Will Keep You Healthy, fit, and Eternally Awesome.”

Darin worked with fitness-company Beachbody to formulate one of the top superfoods shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant based, “Ultimate Reset 21-day” detoxification program.

Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees.

Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. Learn more about Darin HERE.

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