Ep. 221: Darin Olien - Fatal Conveniences: Which Ones Have the Best of You?
PLANTSTRONG Podcast
Injury Recovery and the Importance of Proper Shoes
In this chapter, Darren Olin discusses his recent injury and the need to take a break from exercising for three weeks. The importance of choosing the right shoes for exercise is also explored.
Darin Olien is the New York Times best-selling author of SuperLife and host with Zac Efron of the hit Netflix series “Down to Earth,” but it’s his most recent work that may leave the biggest impact.
In his latest book, Fatal Conveniences, Olien explores some of the toxic products and harmful habits that are making us sick―and provides alternatives that are simple, non-toxic, and life-enhancing.
He calls them “fatal conveniences” because so many of these things are so ingrained in our daily lives - our toothpaste and deodorant, sunscreen, laundry detergent, cosmetics, and so much more. Darin sheds light on the fact that so many of these products are smothered in toxic chemicals, causing our planet and our bodies harm with conditions like chemical sensitivities, allergies, and autoimmune disorders.
Listen with an open mind and come away with ideas and alternatives to make your own lives healthier and less toxic. As Darin says today, “The more we awaken to making better choices, the more we can have agency to make change. Now that you know, you can do something about it.”
About Darin Olien
Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show.
Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The Five Fixes that Will Keep You Healthy, fit, and Eternally Awesome.”
Darin worked with fitness-company Beachbody to formulate one of the top superfoods shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant based, “Ultimate Reset 21-day” detoxification program.
Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees.
Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. Learn more about Darin HERE.
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