On this weeks episode we revisit a fan favorite episode, talking about how to rewire your brain through positive affirmations so you can start living the life you are worthy of! It couldn't come at a better time as many of us are working on our new year resolutions and setting our intentions for the year. On this episode we dive into the following questions:
This week's discussion:
1. What is manifestation?
2. How does science back up manifesting & positive thoughts?
3. What are positive affirmations?
4. How to practice manifestation and affirmations.
5. A list of some of my favorite affirmations
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Mama Knows