Chasing Life

What to Know Before Trying Cannabis for Arthritis Pain

19 snips
Feb 3, 2026
They explore microdosing CBD and THC for arthritis and nighttime flare-ups, including who might benefit and dosing cautions. Legal status, drug interactions, and age-related metabolism are discussed. The conversation then pivots to lifestyle interventions for early cognitive decline, covering diet, exercise, stress reduction, and a notable trial showing stabilization and improvement.
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ADVICE

Start Low And Go Slow

  • Start microdosing cannabis with very small amounts and increase slowly if needed.
  • You can always take more, but you can't take less once it's in your system.
ANECDOTE

Pain And Sleep Feed Each Other

  • Sanjay Gupta notes family members suffer with arthritis and sleep disruption worsens pain.
  • He highlights the bi-directional cycle where pain disrupts sleep and poor sleep amplifies pain.
INSIGHT

Cannabis Helps Some, Not All

  • About one-third of people get meaningful pain relief from THC and CBD, including reduced inflammation and better sleep.
  • Cannabis treatments work for some but not for everyone, leading many to try trial-and-error approaches.
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