Today’s conversation is something a little different.

This is part 2 of a roundtable discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN.

This time round, we look at a range of concepts, habits, foods and more to debate whether they are overrated or underrated.

In part 1, we talked about a range of different things including snacking, getting a mentor, fitness trackers, credit cards, and much more.

This time round, we review NSDR, waking up at 5am, cold showers and more.

Connect with Chris:

Email - chris@thesavagescholar.com

Connect with David:

Connect with Colin:

Support me:

Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b

MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

118) Overrated or Underrated Part 2 of 2 - Chris Burns and David Hatt