Metabolic Freedom With Ben Azadi

#1169 The 5 Powerful Drinks Proven to Clear Arteries, Lower Inflammation, and Supercharge Metabolic Health… Naturally and Fast — With Ben Azadi

Nov 28, 2025
Discover five powerful drinks that promote heart health and metabolic balance. Learn how unsweetened pomegranate juice can reduce arterial plaque, while high-quality coffee enhances endothelial function. Explore the benefits of raw cacao in boosting nitric oxide levels, and find out how apple cider vinegar and cinnamon can normalize blood sugar. Turmeric with black pepper offers potent inflammation-fighting properties. Get tips on rotating these drinks and tracking vital health markers to optimize your wellness journey!
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INSIGHT

Inflammation, Not Age Or Cholesterol

  • Arterial inflammation, not cholesterol or age, is the primary driver of cardiovascular risk.
  • Targeting inflammation and endothelial function can reverse plaque and improve metabolic health.
ADVICE

Pomegranate Elixir Before Breakfast

  • Drink 4–8 oz unsweetened pomegranate juice with water, 1 tbsp apple cider vinegar, lemon, and a pinch of salt before your first meal.
  • Studies showed daily pomegranate juice reduced carotid thickness by 30% and lowered oxidized LDL and blood pressure.
ADVICE

Fat-Fueled Coffee For Vascular Health

  • Make a morning coffee: 12 oz high-quality coffee, 1 tbsp olive oil, 1 tbsp grass-fed butter, and a pinch of salt, blended.
  • This combo adds polyphenols and healthy fats to improve endothelial function and insulin sensitivity.
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