Wellness + Wisdom Podcast LLS | Why 95% of People Are Stuck in Survival Mode... Here’s How to Break Free
Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody’s talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the right things. This episode will reveal the shocking reason why!
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Listen To Episode 762 As Josh Trent Uncovers: [00:00] How the Survival Paradigm Hijacks Your Mind- Why 95% of your thoughts are stuck in unconscious survival loops.
- How Dr. David Hawkins' frequency scale reveals the hidden trap of "good vibes only."
- Why mindset alone can’t pull you out, your identity must evolve.
- What the Wellness Pentagon™ reveals about true multidimensional nourishment.
- Why being stuck isn’t weakness, it's the voice of your inner victim feeding noise, not truth.
- How your environment programs your biology unless you intervene consciously.
- Why your body is a human battery and how to stop letting distractions drain you.
- What it means to be the signal above the noise (and why it’s not about your nervous system).
- How the five elements of the Wellness Pentagon™ rewire your internal guidance system.
- Why willpower alone will never get you unstuck.
- The real reason you can’t meditate, journal, or change, even when you know it’ll help.
- How pressure, time, curiosity, and love create the internal bridge to lasting transformation.
- Why transformation is a maturation process, not a breakthrough moment.
- How unconscious fear blocks you from becoming who you're here to be.
- The emotional cleanup Josh did to finally feel worthy of love.
- Why porn, addiction, and self-sabotage are symptoms, not root causes.
- Why life will always throw challenges at you.
- How building your “human capacitor” increases your power to hold life’s intensity.
- Why nourishing yourself in all five domains can change the collective.
- Why emotional pain lingers longer than it should (hint: it’s not the feeling, it’s the belief).
- The forgotten sequence that governs your life: Belief → Thought → Feeling → Action.
- How unconscious stories like "I'm unworthy" and "I'm not lovable" trap you in survival mode.
- The 3 layers of emotional purification: intergenerational, societal, and internal.
- Why consuming content is not the same as embodying truth.
- How to finally live your truth instead of just speaking it.
- The critical difference between exploring emotions and getting lost in them.
- Why grief is a lower vibration than acceptance (and how to rise above it).
- How to turn grief into growth and reconnect with God without bypassing pain.
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Links From Today's Episode- The Map of Consciousness Explained by Dr. David Hawkins
- Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are)
- 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson
- 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn’t Random)
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