
Death, Sex & Money After SNL, Ego Nwodim Has Her Weekends Back
Nov 4, 2025
In this captivating conversation, Ego Nwodim, a talented comedian and actor recognized for her time on Saturday Night Live, reflects on her journey of leaving the show and embracing new freedoms. She discusses the importance of trusting her instincts and body signals when making significant life choices. Ego also delves into her upbringing in a hardworking family, her post-show cake-eating rituals, and the impact of her father's absence, which inspired her podcast, Thanks, Dad. Prepare for laughter and poignant insights!
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Trust Your Body To Make Big Choices
- Use your body as a decision-maker by imagining each option and noticing how your body reacts.
- Choose the option that produces calm and peace rather than mental rationalizations.
Go Where There's Peace
- Ego's mom taught her a guiding principle: "go where there's peace."
- That phrase reframed decisions toward minimizing avoidable conflict and discomfort.
Oprah Nights With Mom
- Young Ego often curled up with her mom watching Oprah after school while siblings were elsewhere.
- That memory shaped a sense of closeness despite a busy household and her mother's medical training.

