Gedale Fenster - Podcast The month of Shevat time to breakthrough
Jan 30, 2025
Discover the transformative power of the month of Shevat, a time for personal growth and reflection. Learn about mindful eating, emphasizing balance between nutrition and emotional well-being. Explore the importance of masculine energy, contentment, and the abundance mindset. Delve into harnessing sexual energy for spiritual growth and overall consciousness. Gain insights on self-control and mindfulness to enhance relationships with food, finances, and intimacy for a more fulfilling life.
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Shevat's Focus
- The month of Shevat focuses on our relationship with physical things, like money and food.
- This differs from Tevet, which centers on relationships with people.
Key Relationships
- Evaluate your relationship with money, intimacy/sex, and food.
- Strive for healthy relationships with these, as they can either elevate or break you.
Mindful Actions
- Practice mindfulness by breathing and blessing before eating or responding.
- This helps shift from reactive mode to a more mindful state.