You’re Not Lost, You’ve Just Forgotten Who You Are with Estelle Bingham

Today's episode is not just insightful, it's also a new way of thinking about yourself and motherhood. Our guest is Estelle Bingham aka 'The Heart Whisperer' - world renowned healer, holistic therapist and creator of the True Essence Process. Estelle has over two decades of experience, guiding the likes of Ferne Cotton and Charlotte Tilbury back to their authentic selves. This is an episode that tackles the heavy subjects: shame, self-doubt and the identity shifts that come with Matrescence - but importantly Estelle also reveals how to release these burdens and re-connect with the powerful and joyful woman within.

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This show is sponsored by Yeo Valley. Find Your Daily Groove: visit the Yeo Valley website to find out more. Yeo Got This! Find your copy of Estelle's book, 'Manifest Your True Essence' ⁠here

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