The Agile Daily Standup - AgileDad

How To Stay Consistent - Mahika Joshi

Apr 19, 2024

Mahika Joshi, an expert on maintaining consistency and achieving desired results, shares valuable insights on how to stay consistent. She discusses the importance of setting achievable goals, taking immediate action, and building discipline. Mahika also emphasizes the need for adaptability, consideration, and maintaining a to-do list for consistency. A must-listen for those looking to enhance their habits and achieve long-term success.

09:18

Creator website

Episode guests

Mahika Joshi

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Establish achievable goals for consistency in task completion.

Create actionable plans to maintain momentum and avoid distractions.

Deep dives

Tips for Maintaining Consistency in Tasks

The podcast episode discusses the importance of maintaining consistency in task completion. The host shares insights on the challenges individuals face in staying consistent without immediate deadlines. By emphasizing the need for setting achievable goals and having a clear plan to accomplish them, the episode highlights the significance of establishing a strong foundation for consistent efforts. The example of practicing small daily habits to develop consistency, as mentioned in the book 'Atomic Habits', underscores the value of incremental progress in achieving desired results.

Introduction

2min

Strategies for Setting Achievable Goals and Maintaining Consistency

4min

Achieving Consistency Through Adaptability and Consideration

3min

How To Stay Consistent- Mahika Joshi

I am the most inconsistent person you will ever meet. And that is why you should listen when I say — I know what helps maintain consistency.

Other than immediate deadlines, what else pushes a person to complete their task? If you do complete that task today, how to make sure you do it long enough to see the desired results?

The steps are very basic and general. You must have heard of them here and there. But you don’t give any importance to those things, right? It’s not even your fault. Happened to me as well. We all like to think that we are better than others. Even though some of our habits are below average, we don’t admit that, do we?

How to connect with AgileDad:

- [website] https://www.agiledad.com/

- [instagram] https://www.instagram.com/agile_coach/

- [facebook] https://www.facebook.com/RealAgileDad/

- [Linkedin] https://www.linkedin.com/in/leehenson/