Menopause and Body Image Challenges

Menopause can trigger body image concerns due to hormonal changes, increased stress, mental health challenges, and ageism hitting simultaneously. This phase, known as perimenopause, encompasses the transition before menopause, affecting body image significantly. Factors like body changes, ageism, societal standards, and mental health issues worsen body image during perimenopause, potentially leading to vulnerability and self-worth struggles.