The Balance Theory Identifying energy vampires in your life + circle and how to manage them
LET'S DO THIS BALANCERS! Season 2 is hereeeeee 🤗
Today I run you through our updates, including our free Telegram chat (link below), a balance refresh and an important topic: energy givers & energy takers - how to recognise them and what to do about them - yes, even those energy suckers you feel like you can't control.
(00:00) Season 2 Updates
(03:51) Balance refresh
(06:37) The Balance Theory Framework
(12:08) Energy Gives & Energy Takers
(15:23) How to identify Energy Givers/Takers
(16:58) Examples
(19:31) Things out of your control
(21:39) Challenge of the week
(22:46) BONUS Challenge
We also kick start our first group challenge! I can't wait to hear what you guys think about all of the new changes. Thank you to everyone who gave input to make it happen.
JOIN OUR NEW FREE GROUP CHAT HERE 🎉
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes?
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