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Your Brain's Coach
๐ฑ How the phone makes you unproductive AND makes your weekends boring. Phone user manual for genius brain and exciting days!
Apr 1, 2022
18:02
TUNE IN TO LEARN:
How the phone ๐ฑ uses up your mental resources and by the end of the day you feel exhausted, you have no capacity to spend extra energy on โBIG dreams, you cant wait for the weekend to start AND you don't have any energy to organize once-in-a-lifetime experiences!
LIFE FEELS TOO MUCH!๐คฏ
๐"How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain"
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level๐ฅ
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode