I ran an Experiment on Myself [Muscle Maintenance] and Your Questions Answered

In this episode, I cover more detail on an experiment I decided to try on myself over the last 10 months wherein I try to maintain my muscle with minimal effort. I answer questions from 10 people who wrote questions out on how I pulled it off, as well as other questions related to fat loss and muscle perseveration.

Video being Discussed [I Ran an Experiment on Myself]: https://youtu.be/qtim_tXkVoQ

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