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The Non-Anxious Leader Podcast
Episode 176: These Phrases Will Help You Avoid a Conflict of Wills
May 23, 2022
Learn how to improve communication and navigate conflicts more effectively by using specific phrases. Enhance listening skills, promote emotional connection, and practice self-expression in conversations. Discover helpful phrases for avoiding conflicts and maintaining a non-anxious presence in anxious situations.
08:50
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Quick takeaways
- Using the phrase 'thank you for sharing' can establish emotional connection without engaging in a conflict of wills.
- Phrases such as 'tell me more' and 'help me understand' promote reflective listening and maintain a non-anxious presence.
Deep dives
Emotional Connection through Gratitude
One of the phrases recommended in the article is 'thank you for sharing.' This phrase focuses on emotional connection by expressing gratitude for someone sharing their thoughts and feelings. It values the other person's perspective, even if they express it anxiously, and avoids arguing or reacting defensively. By using this phrase, you can establish emotional connection without engaging in a conflict of wills.
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