
The Cabral Concept 2946: Signs of Too Much or Too Little Salt In Your Body (TT)
Feb 29, 2024
Discover the impact of salt consumption on energy levels and brain function. Learn about signs of inadequate or excessive intake. Explore the role of sodium and potassium in cellular hydration. Understand the effects of salt levels on overall health. Find out how to maintain healthy blood pressure through electrolyte balance.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Understanding the Role of Sodium and Potassium in Cellular Hydration
01:54 • 4min
Exploring the Impact of Salt Levels on Body Health
06:01 • 2min
Exploring the Effects of Salt Levels in the Body
07:51 • 4min
Maintaining Healthy Blood Pressure Through Sodium and Potassium Balance
11:52 • 6min
