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Philosophical Weightlifting Podcast

Ep. 205: Athlete Case Studies | Live from Nationals w/Max Aita

Jul 2, 2023
01:10:38
Max and I once again meet in a hotel room to dicuss the finer points of weightlifting coaching.

We start the podcast by breaking down the different builds and abilities of athletes we just coached at Nationals. This leads into a conversation of what each athlete needs and how we can address that from a movement and programming standpoint.

It was a lot of fun catching back up with Max after a few months on separate sides of the country. So enjoy our deep dive on identifying and correcting athlete faults.

Follow Max and get coaching!
https://www.instagram.com/max_aita/
Home (teamaita.com)

Save 10% on all Virus products using the code PHILWL
VIRUS // Performance - Official Online Store (virusintl.com)

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Buy our book:

https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/

Support me by using my code when you make a purchase through Weightlifting House:

https://www.weightliftinghouse.com/ code PHILWL

Earth Fed Muscle:
https://www.earthfedmuscle.com/

Follow me and get coaching!
https://www.instagram.com/josh_philwl/

Check out the AI:
https://weightlifting.ai/

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