The Hello Someday Podcast For Sober Curious Women Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC
Are you a people pleaser? Do you put others' needs, wants, and values ahead of yours?
Do you need help with setting boundaries in your relationships and around your sobriety?
Today’s guest is Hailey Magee! Hailey is a certified codependency recovery coach who has worked with over 100 clients across the United States, Canada, Ireland, South Africa, and more break free from the shackles of codependency. Hailey dives deep into how to become the woman you want to be and what that looks like without alcohol.
Speaking your truth, setting boundaries, and putting yourself first is not something that comes easy. You have to work for it everyday. The more you do, the easier it will be to live a life you love.
In this episode, you’ll learn:
- The meaning of codependency recovery
- How to master the art of speaking your truth
- How codependency shows up in your relationship with friends, family and your partner
- How to find the space you need on your road to recovery
RESOURCES AND LINKS MENTIONED IN THIS EPISODE
Grab the Free 30 Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
https://www.instagram.com/haileypaigemagee/
Author mentioned in episode: Harriet Lerner https://www.harrietlerner.com