In this episode of the Born Primitive Podcast, Bear and Tony host Julia Mitchell. Julia is a functional nutritionist, she dives into personalized nutrition and the importance of recognizing that a "one-size-fits-all" diet doesn't work for everyone. Mitchell emphasizes that each person’s body and lifestyle are unique, so tailoring nutritional strategies is crucial for effective health outcomes. They take a deep dive into gut health and approaches to improving your overall well-being, plus more.
To check out our brand visit: https://bornprimitive.com/
And you can learn more about Born Primitive Tactical by visiting: https://bornprimitivetactical.com
Follow us on Instagram: https://www.instagram.com/bornprimitive/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCruGgs2p3VVVy-v6YTiKuQw
PRODUCED BY IRONCLAD
The Born Primitive Podcast