Our guest this week is Craig Melvin, who is a co-host of the Today Show and the author of Pops: Learning to Be a Son and a Father. Craig opens up about his complicated history with his father, how he unplugs from the 24/7 news cycle, and what's it like when James Brown's anastesia is still lingering during a live interview.

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Craig Melvin: This Went a Lot Better Than I Thought it Would