Welcome to another thought-provoking episode of our podcast where we delve into the profound realms of authenticity, personal growth, and the art of coaching.

Today, we have the pleasure of engaging in an enlightening conversation with Chase Tolleson, a beacon of wisdom in the field of self-improvement and coaching.In this episode, we tackle the often-ignored whisper of living authentically, a voice drowned out by the cacophony of daily life.

The dialogue is not just a mere exchange of experiences; it's an immersive journey into the heart of what it means to connect, grow, and find joy in every aspect of our lives.

Here's a snapshot of what we cover in this episode:

Living With Urgency and Authenticity

We discuss the importance of confronting unresolved issues and the essence of expressing our feelings while there's still time. The conversation navigates through the nuances of balancing ambition with the beauty of relationships and the art of prioritizing what genuinely matters.

Evolution of Personal Coaching Practice

The personal coaching landscape is ever-changing, and we dissect how coaches can be catalysts for transformation, stressing the ethical responsibility involved. We critique the fitness industry's balance of health and body positivity and underline the need for integrity in coaching.

The Power of Words and Healing

This segment highlights the incredible influence of storytelling and words in our lives. We share a client's journey of rediscovery and the impact of aligning our spoken words, written words, and thoughts to enact life changes.

Exploring Bliss and Authenticity

We examine Michael Singer's perspective on detachment and objectivism, aiming for a mindful approach to life's emotional landscape.

Navigating Relationships and Self-ImprovementThe challenges of maintaining relationships and the role of supportive friends in personal growth are explored. We share practical advice on how to ask questions that lead to self-discovery and steps for listeners eager to embrace change.

Taking Small Steps for Big Wins

In our final moments, we emphasize the importance of translating insights into actions. We suggest practical steps for personal achievements and remind listeners that deliberate choices pave the path to improvement.Transcript

Highlights:

We share snippets from our in-depth discussion with Chase Tolleson on living with urgency and the importance of relationships. We reflect on how to identify what's truly important and the role of coaches in the journey toward self-improvement. Chase shares a powerful story of dealing with personal loss and finding strength in the phrase "it happened."

Connect with Chase:

Instagram: @Coach_Chase_Tolleson

Thank you for joining us in this exploration of life's subtle elegance. Until next time, embrace the ordinary, seek the joy in simplicity, and remember that the smallest of steps can lead to the grandest of journeys. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends!