In this episode I bring on Keltie O'Connor who is actually from Edmonton but has been working her ass off doing what she's passionate about in Toronto.

I jumped right into this one and called her both "famous" and an "influencer" within the first 60 seconds. She really appreciated that hehehe.

All jokes aside, we talked about a lot of things such as the work ethic it takes to make anything happen in life, setting boundaries to protect your energy as well as your privacy, and being resilient against the haters.

We talk about gut feelings, dogs, and we dive into something that's pretty momentous that's been something Keltie has been dreaming of for a long time. It's officially happening the day after this podcast is released so you'll have to go check it out.

Thank you as always for supporting The Lifestyle Chase and all the guests that come on the show. Please tag me on your social media as you listen because it's great to be able to see who's out there and not just have it be a number on a spreadsheet.

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Ep. #821 - LIFESTYLE MEDICINE (Trailer) su YouTube @LifestyleMedicineOfficial