Radical Health Rebel 21 - The Great Plant Based Con Part 1 with Jayne Buxton
In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment.
We discussed:
11:02
Is a Plant-Based Diet Better for Your Health?
12:57
Anti-Nutrients
16:40
Biochemical Individuality
32:46
Nutrient Deficiencies
35:14
Not All Proteins Are The Same
37:30
Does Read Meat Increase The Risk of Cancer & Heart Disease?
47:04
The Problem with Epidemiology and Confounding Factors
51:37
Animal & Human Welfare
57:25
Potential Disasters of a Plant-Based Only Future
You can find Jayne and purchase her book @
www.jaynereesbuxton.com
Twitter: @jaynereesbuxton
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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/