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In our first Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a loving kindness meditation that allows you to experience compassion, acceptance, and love towards ourselves and others.
Savvy Psychologist is hosted by Dr. Monica Johnson.
Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.
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Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
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https://www.kindmindpsych.com/