The lab ranges you see on your standard blood panel don’t always represent an optimal range for health. In this week’s podcast we’re discussing 7 key lab markers in honor of Heart Health month and how to optimize them using nutrition, supplement and lifestyle changes. And wait til you hear what came back on MY blood panel! It’s a great example of needing context to assess results. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/101
The Christian Health Club Podcast