Have you ever felt completely stuck in your business, unable to move forward no matter how hard you try? You might be dealing with something called learned helplessness—a silent but powerful force that can limit your growth, success, and happiness.

In this episode of The Freedom Project Podcast, I share a personal story about how learned helplessness showed up in my own life and how it held me back for years. We’ll unpack:

What learned helplessness is and how it develops.
The 11 key signs that it might be affecting you as a business owner.
Practical steps to break free from the patterns that keep you stuck.

If you’ve ever struggled with procrastination, perfectionism, self-doubt, or feeling overwhelmed by setbacks, this episode is for you. Tune in to discover how to overcome learned helplessness and unlock your true potential.

Connect with Tom:

- Instagram: @tomfoxley
- Website: www.tomfoxley.me

If you found this episode helpful, please share it with someone who needs to hear it and leave a review—it makes a huge difference!

Mental Edge 53: Signs of Learned Helplessness in Business Owners