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The Daily Stoic

Mastering High Performance | Paul Rabil PT1

May 4, 2024
Professional lacrosse player and entrepreneur, Paul Rabil, discusses stoicism, resilience in sports, pursuing high performance, transitioning to professionalism, and the impact of competitiveness in this engaging podcast conversation.
52:31

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Balancing high expectations with genuine appreciation is crucial for maintaining performance and handling pressure effectively.
  • Tony Robbins' advice on trading expectations for appreciation offers a nuanced perspective on personal growth and professional pursuits.

Deep dives

Personal Reflections on Writing a Book

Reflecting on the journey of writing a book, the speaker reveals insights into the process. Initially wrestling with imposter syndrome and doubts, the speaker was nudged towards writing by a mentor's encouragement. The analogies drawn from Tony Robbins' wisdom and the significance of balancing expectations with appreciation showcase a evolving perspective. The interplay between high expectations and genuine appreciation is highlighted, linking them to maintaining performance and handling pressure effectively.

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