The Daily Stoic
Mastering High Performance | Paul Rabil PT1
May 4, 2024
In a vibrant conversation, Paul Rabil, a former professional lacrosse player and founder of the Premier Lacrosse League, shares insights from his journey. He explores the intersection of competition and mental health, emphasizing resilience and authenticity in high-pressure environments. Rabil discusses the role of mentorship in transforming passion into a profession while reflecting on the struggles athletes face. The episode also touches on how embracing mortality can free us from ego, leading to a greater understanding of personal values and success.
52:31
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Quick takeaways
- Balancing high expectations with genuine appreciation is crucial for maintaining performance and handling pressure effectively.
- Tony Robbins' advice on trading expectations for appreciation offers a nuanced perspective on personal growth and professional pursuits.
Deep dives
Personal Reflections on Writing a Book
Reflecting on the journey of writing a book, the speaker reveals insights into the process. Initially wrestling with imposter syndrome and doubts, the speaker was nudged towards writing by a mentor's encouragement. The analogies drawn from Tony Robbins' wisdom and the significance of balancing expectations with appreciation showcase a evolving perspective. The interplay between high expectations and genuine appreciation is highlighted, linking them to maintaining performance and handling pressure effectively.
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