THE ED MYLETT SHOW

How to Find Happiness When You’re Pulled in Every Direction!

68 snips
Sep 27, 2025
Explore the myth of work-life balance and discover why being fully present in each moment is the true key to happiness. Learn practical habits like scheduling family time and limiting phone use to enhance your awareness. Delve into the power of observation to deepen your gratitude and connections with others. Understand that true fulfillment comes from finding your calling and using your natural gifts to serve. Plus, hear about the science behind the meaningful impact of simple actions, like holding hugs longer.
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INSIGHT

Balance Is A Myth For Achievers

  • Balance is a myth for achievers because life naturally ebbs and spikes across areas.
  • Accept seasons where one area surges and stop beating yourself up over imperfect balance.
ADVICE

Be Fully Present In Each Moment

  • Be fully present wherever you are by shrinking your focus to the moment at hand.
  • Presence improves performance and makes the people with you feel like the most important thing.
ADVICE

Schedule Family Time Like Meetings

  • Schedule family time in your calendar the same way you schedule business meetings.
  • Leave your phone in the car when you arrive home to ensure undistracted presence.
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