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Highlights of Episode 263

BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment

Brian Buck, Performance Analyst for Sparta Science

We spoke about:

• The force plate from Sparta Science
• What tests they are doing and how they get a "force profile" 
• The value of monitoring and what the data is really telling you
• Why norms matter
• Why they don't love 1RMs
• Do asymmetries matter?
• So much more

The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:

• StrengthCoach.com forum thread Golf Training
• Using the SLDL
• Using Speedsticks for golf and more

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on with me to talk about “Testimonials"

Check out the Strength Coach TV Episode with superstar sales person at Results Fitness, Elias Scarr

Check out the next Results Fitness University Mastermind

The Functional Movement Systems Segment

Gray Cook Classic- Hardware vs. Software

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "The Problems of Coaching are Universal"

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