Episode 33: Holding On & Letting Go: Journaling Through Changing Relationships with Adult Kids

If you're in a season where your kids are grown — or growing — and your role as “Mom” is changing daily... If you're finding yourself in that confusing space of “How do I still love well without overstepping?”... If you feel both proud and a little heartbroken watching them fly...

This episode is for you.

We’re talking about how to:

• Journal through the emotional shift of parenting adult kids
• Move from control to connection, from managing to mentoring
• And most of all — how to let go without feeling like you’re losing something

This isn’t an easy transition — but it is a holy one. So grab your journal, settle in, and let’s walk through this together.

✍🏼 Journaling Prompts:

1. What am I being invited to let go of in this season — and what am I being invited to hold with open hands?
2. How do I want to show up in my adult children’s lives — not out of fear, but from love and trust?
3. What new purpose or passion is God stirring in me now that the parenting chapter is shifting?

Music by Aleksey Chistilin from Pixabay