Muscle for Life with Mike Matthews

Ep. #1150: Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More

May 22, 2024
From TRT downsides to hybrid athlete trends, this episode covers a variety of topics. Strategies for managing chronic sleep deprivation, house updates, and favorite conspiracy theories add a fun twist. Listeners get insights on fitness, health, and lifestyle choices, along with a glimpse into the host's personal experiences and recommendations. Conspiracy theories, workout app enhancements, and political narratives also make for an intriguing discussion.
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