Mental Performance Daily with Brian Cain Brain Over Brawn
Sep 10, 2025
Discover the incredible journey of WNBA star Lexie Hull as she transforms pain into progress. This discussion highlights the power of grit and mental toughness in overcoming serious injuries. Learn how facing challenges can spark motivation and lead to growth. Uncover practical techniques and strategies for enhancing mental performance and bridging the gap between current circumstances and goals. Get inspired to cultivate resilience and embrace the challenges that life throws your way!
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Lexie Hull's Gritty Return
- Lexie Hull returned to play after a headfirst collision despite gruesome facial injuries and earned a standing ovation.
- Her choice to play through pain illustrated embodied mental toughness and grit in action.
Pain Reveals, Not Removes, Toughness
- Pain and fear don't dissolve toughness; they reveal it.
- Acknowledging discomfort while acting defines true grit.
Name Discomfort Then Act
- Pause, breathe, feel and name the discomfort when hesitation appears.
- Then affirm your next move and act immediately to turn pain into fuel for progress.