AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Fitter Radio Triathlon Podcast
Fitter Radio Episode 585 - Gluteal Weakness. Tri News and Race Reviews
Sep 30, 2024
01:00:28
Jack Moody, professional triathlete is stepping into the hot seat for Tim this week.
We review all the racing from the weekend plus we bring Dr Kate Baldwin of Valere Endurance back to the show to talk about gluteal weakness. We discuss why gluteal strength is important, how to assess whether you have a problem and exercises to strengthen the area.
(0:41:00) - Dr Kate Baldwin Valere Endurance
LINKS:
Valere Endurance at https://valereendurance.com/
Jack Moody at https://www.instagram.com/jacktmoody/
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode