Nope, That's Not Normal How to Raise Body Neutral Kids
In this episode, Jessica and Oona discuss the importance of body neutrality in parenting and how to create a supportive environment for children to develop a neutral relationship with their bodies. They explore the impact of societal messages on body image, the role of parents in modeling body acceptance, and practical strategies for navigating body-related conversations with children. Above all, Oona emphasizes the need for awareness, open dialogue, and the importance of fostering a body-neutral household.
* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/
* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/
Subscribe on Substack to get all of our podcast episodes plus more fresh content each week! https://nopethatsnotnormal.substack.com/
Meet Our Guest, Oona
Oona Hanson is a nationally recognized parent coach who supports families navigating diet culture and eating disorders. She is passionate about helping parents raise kids who have a healthy relationship with food and their body. A regular contributor to CNN, Oona has been featured widely, including on Good Morning America, The Washington Post, USA Today, US News & World Report, People, and Parents Magazine. Oona holds a Master’s Degree in Educational Psychology and a Master’s Degree in English. She writes the Parenting Without Diet Culture newsletter and will publish her first book in 2026 with Cambridge University Press. She is a mother of two and lives in Los Angeles.
* https://www.instagram.com/oona_hanson
Watch The Conversation: Raising Body Neutral Kids
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit nopethatsnotnormal.substack.com/subscribe