LDS Mental Health Podcast 3 Ways to Manage Holiday Stress
Dec 6, 2021
09:49
Send us a text message if you have a question you want answered on the podcast.
I love the holidays!
I Love to decorate, bake and have family time together
I love looking for the perfect gift, online shopping and family get togethers.
But getting together can be stressful too!
Do you ever feel that way? I saw a statistic that was pretty crazy.
Do you ever feel that way? I saw a statistic that was pretty crazy.
It said that more than 80% of people find the holiday season to be ‘somewhat’ or ‘very’ stressful. So that’s why I wanted to talk about the three most effective ways to manage holiday stress this year.
I want you to be able to manage that stress so you can enjoy your holiday season and connect with the Savior in a way you haven't in the past.
Managing Holiday Stress Workshop
Download today’s worksheet and start managing your holiday stress now!
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