We will learn:

• What we got wrong about toughness that actually was toxic.
• How to create inner confidence.
• Four pillars of toughness that we need to step up and do hard things.

Struggle is a powerful catalyst for transformation. Some of the strongest, most fascinating and complex people in the world are people who have survived big life-changing things.

But does that mean that those of us on top of the privilege pyramid - which is really anyone with a roof over their head and food on the table - are just doomed for dullness or apathy?

I don’t think so. I think the key is to create our own struggle. But first, we have to remember how to be up for a challenge. We have to know how to sit in discomfort and willingly weather the storm.

So that’s what we’re talking about today. Our guest is Steve Magness. He is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. He is also co-author of the best-selling Peak Performance and The Passion Paradox.

Links from the episode:

• Show Notes: https://mindlove.com/239
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